Physical Therapy for Runners and Endurance Athletes in Aurora, IL

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2026-08-07 19:20:13

Running is one of the most accessible forms of exercise, requiring little more than a good pair of shoes and a stretch of open road or trail. But it's also a repetitive, high-impact activity that places consistent stress on the joints, muscles, and connective tissue with every stride. Over time, that repeated impact can lead to overuse injuries, especially for runners who increase mileage too...

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