Lymphatic Massage and Hormonal Balance: What Research Says
One of the most well-documented effects of lymphatic massage is its ability to significantly reduce levels of the primary stress hormone, cortisol. A 2017 study on menopausal women found that a single session of simplified lymph drainage led to a significant decrease in both cortisol and dehydroepiandrosterone (DHEA) levels, demonstrating a direct stress-reduction effect ....
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